
December 2019
Shinrin-Yoku Forest Therapy with Margaret Kinnevy
Meet at the Chestnut Hill Avenue Trailhead The healing power, or medicine of the forest, is well known to Wissahickon Park lovers and Trail Ambassadors. Learning deeply about oneself, the forest, and each other, is the promise held within the park. Studies have shown that spending time near trees restores cognitive functioning, increases energy levels, and improves sleep and mood. This five part series will take you onto hillside and creekside trails where we will be guided to explore together…
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