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Hiking the Andorra Natural Area Mindfully with Irene Lotka
October 24, 2019 @ 6:00 pm - 7:30 pm
Meet at the Cedars House Cafe
Join us as we practice moving mindfully through the Andorra Natural Area; hiking silently up through the woods and around the meadow, giving attention to the beauty of teh living world in the crisp fall air. Short group reflection to follow.
Registration is recommended for all hikes (required if indicated) so that participants can be informed of weather or other emergency cancellations. Unless otherwise specified, Trail Ambassador Walks may be on rocky, rugged trails that may be wet and slippery. Wear sturdy shoes or boots with socks. Long pants are recommended for protection against occasional poison ivy and possible ticks. Bring water and a snack if desired. Unless otherwise noted, children over six are welcome if accompanied by a responsible adult. Walks are cancelled in heavy rain or icy conditions. For more information contact Maeve Pollack at email@example.com. Visit www.fow.org for updates.